Phutu Pap


Taste of African authentic Food


Iwisa maize meal
Boiling water

Phutu pap is a type of maize porridge that originated in Africa. In addition to phutu, you can find this porridge with many other names including ugali, nsima, ngima, obusuma, kimnyet, nshima, Mieliepap, sadza, kwon, isitshwala, etc. Phutu is one of the staple foods in the South African countries that most cultural groups regularly consumed.  It is typically served with vegetables, sour milk, beans, or meat.


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